Great advice in the last 2 posts.
Nicole, I have been pumping for 4 weeks and in the last few days have gotten anywhere from 20-77 ML per pumping session. It largely depends on how long it's been between pumping, and how much manual stimulation I have before pumping, and time of day. The morning I got 77 ML I had a 5 minute double breast massage administered by my husband. I closed my eyes and relaxed and he massaged, then I pumped. I was VERY surprised to see the output! Normally I pump 25-35 ML per session. I also use compression during pumping, and manually express afterward.
I also first got sprays during manual expression and only get them while pumping if I have the suction turned way up which I don't tolerate well, so rarely do. Mostly the milk comes out in drops, one right after another, or in a very very small flow.
I take 20mg of Dom every 6 hours, and 3 capsules each of fenugreek and blessed thistle every 8 hours.
Hope that helps,
Jenny