Hi Anonymous,
I asked Dr. Newman about this. He explained to me that the reason you start the dom alone is so that you can find out how it affects you first before adding herbs or anything. He said that you start the dose off at 10 mg 4 times a day so that you don't get a headache or stomach cramps. If you take more than the recommended max dose of 20 mg 4 times per day you can experience these things and others. And he said that in his experience it doesn't make a difference because your breasts need a certain amount of prolactin to make milk, after that, more medication doesn't affect them after that point so you'd be taking more meds for nothing. And even though very little dom ends up in the milk, you don't want more to end up there than you absolutely need.
So the answer in a nutshell is start your dom at 10 mg 4 times per day and see how you feel. If you're ok, increase to 20 mg 4 times per day but don't add anything else so if you get a weird reaction, you'll know what it is and won't have to play "the guessing game"...was it the dom, was it the herb...was it.....It can be nerve wracking.
After you've been taking the dom for two weeks and you feel ok, you can add the Fenugreek and Blessed thistle...ask Lenore for the amounts...she knows this stuff way better than me...Lenore?
Esther