When I was at our local La Leche League meeting, one of the speakers recommended the product More Milk Plus as having been very effective for her, moreso than just Blessed Thistle and Fenugreek. I would be interested in other's experiences or info. Also, do I follow the recommended dose on the bottle and would I take it instead of the herb capsules or in addition? I am referring to the liquid version of MMP, not the capsules. Anyone? <img src="/ubbthreads/images/graemlins/confused.gif" alt="" /> <img src="/ubbthreads/images/graemlins/confused.gif" alt="" /> <img src="/ubbthreads/images/graemlins/confused.gif" alt="" /> <img src="/ubbthreads/images/graemlins/confused.gif" alt="" />