I have been eating oatmeal 5x per week since I started the accel protocol, and through the 6 weeks so far of adoptive nursing.....how much impact might the oatmeal be making...an extra ounce per day..or more..or less..????
I have a good 15 lbs to lose and have had great success with low carb int he past, so that's what I intend to do...but that means cutting out the oatmeal....how much of an impact will cutting it out make?
